December 2nd, 2009

Paleo Plan: Learn how to eat like a caveman… or caveperson and get healthy


Paleo Plan: Learn how to eat like a caveman… or caveperson and get healthy

It’s post Thanksgiving. And you’re likely still suffering from some form of the “I can’t believe I ate the whole thing” post traumatic stress disorder. It’s only natural, given our annual homage to unbridled gluttony. No doubt, in this sadly altered state, you’re likely thinking, “I should really try to have a more healthy diet. And I mean it this time.”

Well, I may have the answer. Thanks to a new Portland-based site that helps you revert your eating habits to a time before processed food. Before additives and preservatives. Before, well, utensils. Like the Pleistocene era kind of “before.”

That’s right. Learn to eat like a caveman… err person and you could be on your way to a healthier lifestyle, with Paleo Plan.

After treating your body a little shoddy with sites like Unthirsty and Bac’n, Jason Glaspey is trying his hand at helping you get a little more healthy. And maybe work off a few of the pounds his other projects have added to your waistline.

The site offers meal plans, shopping lists, recipes, and more. All for about $10 per month.

Paleo Plan solves this by prescribing every meal–from breakfast, lunch, dinner and even a snack–for every day of the week, then provides a shopping list to make sure you have everything you need when it’s time to cook. We even list out the recipes, so all you have to do is eat.

So if you’re interested in getting healthy—and making it a little easier to stick to your diet, give Paleo Plan a try.

Oh. And interesting side note. Paleo Plan makes use of the WordPress Suma plugin, a slick little addition that gives WordPress users full control of subscription-based content. Thing is, it’s a Silicon Forest product, too. Built right down the road in McMinnville.

How cool is that? It’s always nice to buy local. Be it food. Or WordPress plugins.

For more information on the Paleo diet, visit Paleo Plan. Or follow @paleoplan on Twitter. For more on the plugin, visit Suma Plugin.

Like this post? There are more. Every week.
Plus events, jobs, and community offers.

View previous campaigns.



Background that may help (or may not)

10 Responses to “Paleo Plan: Learn how to eat like a caveman… or caveperson and get healthy”

  1. AdamD says:

    Way to go, Jason. Sounds like a great project.

  2. [...] recollect and reveal Paleo diet a great choice for those with almond butter and bacon are athletes and clean meats that do not changes imagination but really upon search of soup recipes on the web message boards I came [...]

  3. biohacking says:

    I just like the helpful information you provide in your articles. I’ll bookmark your weblog and take a look at once more here regularly. I am somewhat certain I will be told lots of new stuff proper right here! Best of luck for the following!

  4. Very good write-up. I absolutely love this website. Continue the good work!

  5. You are so awesome! I do not suppose I’ve read something like this before. So nice to discover someone with some genuine thoughts on this subject matter. Seriously.. thanks for starting this up. This website is something that is needed on the internet, someone with a bit of originality!

  6. You ought to be a part of a contest for one of the best sites online. I will highly recommend this website!

  7. Nice post. I learn something new and challenging on blogs I stumbleupon everyday. It will always be interesting to read articles from other authors and use something from other websites.

  8. Very good blog post. I certainly love this site. Thanks!

  9. Spot on with this write-up, I really think this web site needs far more attention. I’ll probably be back again to see more, thanks for the advice!


About the Silicon Florist

Clicky